Counselling & Psychotherapy
Welcome to my psychotherapy practice. After you have visited my website, I would be pleased to speak with you and answer any questions you have about working together.
My approach to psychotherapy combines four main treatment options, depending on your needs and goals: psychoanalytic psychotherapy, brief psychodynamic psychotherapy, cognitive behavioural therapy (CBT), and solution focused counselling. When we meet and begin to understand what your needs are, we will work together to determine the best treatment plan for you.
Some of the issues I am experienced working with include:
Complex Developmental Trauma
Post-traumatic Stress Disorder (PTSD)
Sexual assault & rape
Victims of violent crime
Substance abuse & addictions
Family conflict & dysfunction
LGBT and gender identity issues
Stress management, compassion fatigue, burn out
Development of emotional intelligence
Financial stress, personal values and lifestyle issues